Stirling Fitness Studio is based in central Stirling within the Kings Park area. We offer small group training (8-10 per class) and 1-2-1 Personal Training, our emphasis being on working with the individual needs of each participant and getting results. There is plenty of free parking.
All clients are asked to fill out a Health Questionnaire when they first come so that we can work with any weight loss needs or possible back or postural problems.
We specialise in teaching functional Fitness Pilates and Aerobic/Cardiovascular Training, but are also Ante/Post Natal and Aging specialists.
Each class has a maximum of 10 people so that we can keep a close eye on you during exercise and make sure you get the results you're looking for.
The Studio is otherwise known as The Re-Invention Room and we also offer Personal Styling and Colour Analysis as an added service so that you can look and feel great once you have achieved your fitness goals.