Elaine Fleming

''My core area is much stronger since I started Pilates. Elaine's classes are always fun and she keeps a close check on everyone so they're doing the moves correctly to get the best results.''

Susan Henderson

''I like the class because it is quite active and Elaine encourages you to work as hard as you can manage. I wondered if Pilates might be rather slow going but not this class!

My core and shoulders are stronger and I hardly ever get back pain now.''

Kathleen Morison

"I really enjoy Elaine's pilates classes. I have only attended one and a half terms, and I enjoy her class so much that I go twice a week. In that short time I have lost about 6 lbs, but more than that, I have trimmed up a lot. I have reduced from a 16 trouser size to a 14!. I also feel a lot fitter, feel stronger and am far more flexible. Thanks Elaine!"

Katharine Dix

''I am comfortable with Elaine, she's fun and I see results...there are so many different exercises so the sessions are monotony free (not like some exercise classes I've attended!)...it doesn't take long to see an improvement in strength and suppleness''.

Jeanette Kerray

"Many years ago I broke my coccyx bone, leaving a weakness, often painful. More recently I became prone to severe pain in the sacrum area, probably due to being on my feet all day and unaware my posture was so bad. Attending pilates regularly has proven invaluable, not only do I feel energised after a class, it has built up my muscle strength, improved my flexibility and posture, therefore banishing backache! Great.... Only regret is I didn't hear about pilates much earlier in life!"

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  1. Louise Hunter