We had a fabulous Fitness Retreat In Fuerteventura last week and managed some great beach and volcanic walks as well as some Pilates and Fitness Yoga classes in our sheltered outdoor studio, and of course Aqua in the pool.
This group were lovely helpful ladies so we all mucked in with chores and enjoyed some fabulous healthy cooking from Samantha.
The group really liked my Minfulness sessions so we did this most days during class as well as a couple of excursions to local viewpoints.
The idea of the Retreat is to escape your everyday life and come back refreshed, rejuvenated and ready to go.
I am now taking bookings for the next date which is 12-16 November 2023 - the weather in Fuerteventura ia usually around 20-23c at this time of year so it's great for anyone who struggles with Scottish weather in winter.
Classes are back online from this Sunday 19/3/23 and back in the Studio from Sunday 26/3/23.
Call NOW to try your first class!