It's great to be back teaching Pilates and classes in the Studio and there are still 2 more weeks until Christmas so there is no excuse not to keep fit!
It's easy to be distracted and make excuses not to exercise at this time of year but it's best to keep it going even if it's a short walk on a dry day or a swim in a nice warm pool!
Classes have been a bit quieter with a lot of colds and flu on the go so I have room to be flexible with spaces the next couple of weeks.
So if you've let your fitness slide and are 'waiting' for Christmas to be over, come and join me in the Studio very soon!
You get a free class/week if you book before the end of the block!