January fitness has really taken off here in the Studio with most classes full or nearly full. This is the most 'normal' January I have seen with my classes since the pandemic but I have to say I'm glad I have kept some things online or hybrid too with this wild winter weather!
I have had 3 Studio members asking for the Zoom link today - it's a great option if the weather is bad - in fact you can do unlimited Pilates and HIIT classes online for £10 per week!
I think it's really important in January to keep motivated with your fitness. The weather and lack of daylight can be depressing but actually fitness will help boost your mood and give you more energy.
The hardest part is always getting started so give me a call if you need some help and encouragement! 07933 911522