It’s been a busy week and I’m delighted to have welcomed some of my Pilates clients back to the studio albeit one by one.

I managed to teach online at the same time and I really think this is the way forward for my classes – it allows your fitness training to be more flexible for example if you can’t make the studio for childcare reasons etc you have the option to do it online at a time to suit you.

However there is nothing quite like being in the studio which is airy and spacious and perfectly set up for this new normal.

Kathleen who is my 121 Pilates client said today:

‘Great to see you again. REALLY enjoyed today.
Amazingly felt the better of the gentle workout. Thank you also for the energy boost.
You’re a star. See you next week’.

High Intensity training remains online for now – do unlimited classes for £10 per week!