I was delighted to hear yesterday that gyms and pools can re-open in Scotland from Monday 31/8/20 so I can now open my Pilates classes here in the studio and look forward to welcoming you back or for the first time.
It is perfect for social distancing with only 8 per class and large patio doors for great air circulation.
Pilates is great for your posture and flexibility and there is no moving around so you stay on the spot on your mat.
You will be supervised properly so you will know if you are doing the exercises correctly.
Let me know if you would like to come and see the studio and find out about Pilates and 121 fitness here in the studio.
It is possible to do most classes online too.