September update

pilates stretches

I was delighted this week to welcome more clients back into the studio for Pilates and I was reminded how much I love teaching face to face. It’s so important as a teacher to be able to see your clients in 3D but I’m continuing to teach most classes online in this ‘new normal’.

The classes are much smaller now in the studio with a good distance between each client and doors wide open for some great air circulation.

studio on mats

My Fitness Yoga and Pilates class is back this Sunday at 10am. I have decided for now to keep this class offline as it has a unique relaxing vibe and is lightly choreographed.

It’s so important with Yoga teaching to be able to see clients clearly.

I still have a couple of spaces if you’re interested.

Aqua Fitness starts at Garratts Pool in Stirling on Tuesday 15/9/20 7.45-8.15am.

This is almost full so book NOW if you’re interested!