I am getting more hopeful as Pandemic cases and deaths continue to decrease here in Scotland that I will be able to bring my Pilates classes back to my Boutique Studio in Stirling from Monday May 17 2021.
I will continue to teach most of these classes on Zoom at the same time and numbers in the Studio will be small because of social distancing etc. but I can't wait!
I can also teach 121 fitness in the studio from Monday April 26 2021 so if you feel you would benefit from an individual session or postural assessment give me a call to discuss.
I am very lucky that my studio is well ventilated and has large open patio doors so it's almost like being outside without getting wet!
You might be nervous about starting your fitness programme again or for the first time but it's so much better to be in the studio if you are inexperienced as I can guide you and see your posture clearly.
Pilates is great for your posture, reducing back and joint pain and toning up especially your arms and stomach.
I have classes both morning and evening and I'm looking forward to bringing my late class back at 8.15pm on a Tuesday which is offline.
Booking is essential! 07933 911522