It's so good to be pretty much back to normal in the Studio now and it's really great to be able to teach classes online at the same time.
I have beginners in most classes so if you are unsure about trying Pilates give it a go and I'll look after you in the Studio. It's nice and airy to make you feel safe and I have a maximum of 8 per class.
Yesterday I was teaching one of my Masterclasses in the Studio - this time using the Rollers for muscle massage or myofascial release.
We did a lovely Mindfulness session at the end too which is great for relaxation.
Give me a call to try your first class free!