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Stirling Fitness

Stirling Fitness Studio is based in central Stirling within the Kings Park area. I offer small group training (8-10 per class) and 1-2-1 Personal Training, my emphasis being on working with the individual needs of each participant and getting results. There is plenty of free parking.

All clients are asked to fill out a Health Questionnaire when they first come so that I can work with any weight loss needs or possible back or postural problems.

I specialise in teaching functional Fitness Pilates and Aerobic/Cardiovascular Training, but am also anAnte/Post Natal and Aging specialist.

Each class has a maximum of 10 people so that I can keep a close eye on you during exercise and make sure you get the results you're looking for.

The Studio is otherwise known as The Re-Invention Room and I also offer Personal Styling and Colour Analysis as an added service so that you can look and feel great once you have achieved your fitness goals.

Book now for your first class FREE!