Classes have been going well this session and yesterday we had a great turnout for Fitness Yoga/Pilates at 10am (see picture above).
This class is perfect if you like a chilled start to your Sunday yet the moves are challenging and effective with lots of core Pilates work, balance and flexibility poses from Fitness Yoga, yet a mindful flow to set the pattern for your day.
There are still 3 more weeks of classes before the July break - it's not too late to join - then they start back on Monday 28/7/25.
If you book before the last class 26/6/25 you get a FREE class or week!
I'm still taking clients for 121 Pilates and HIIT sessions - this is perfect if your schedule is changeable or you want more bespoke, quicker results with your fitness - give me a call 07933 911522