This week I have been working with client Rena who has been coming to Pilates for around a year. She knew when she started that a hip replacment was imminent so she took her physio's advice and came to Pilates to build strength in her core and around her hip to prepare.
One year later she has had the very successful operation and with permission from her consultant she is back in the Studio rehabilitating with myself.
I think what makes me stand out as a Pilates teacher in Stirling is the personal attention I give to each client around the issues thet may have with their joints and posture.
I have almost 30 years experience of teaching fitness and love to work closely with class members in my small group classes.
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