Pilates and Fitness classes have got off to a great start this session with most of you really keen to get going again after the break in July.
A couple are full including my Wednesday evening Pilates at 7pm and the High Intensity class on Thursdays at 6.30pm.
The schools in Stirling go back tomorrow so I'm expecting the quieter ones to pick up next week too.
I do however have a Special Offer - if you book 2 Studio classes you get my HIIT class FREE on Tuesdays 7.30-8am!
You need to do HIIT as part of your fitness programme - its great for burning fat and giving you power and energy which you don't really get from just doing Pilates.
Call NOW! Limited spaces 07933 911522